“Tantrums are often related to a ‘want,’ while meltdowns are related to a trigger,” Jane explains.

On the other hand, autism meltdowns aren’t limited to children - anyone with autism can become overstimulated and experience a meltdown.Īdditionally, tantrums are generally goal-oriented. Though neurotypical adults may experience emotional outbursts similar to temper tantrums, generally speaking, “tantrums” are far more common in children. Still, there’s a key difference between the two. covering eyes or ears from sensory inputīecause meltdowns and childhood tantrums share similar qualities, the phrases “autism tantrum” and “autism meltdown” have been used interchangeably.fidgeting or stimming more (repetitive movements or noises).

being irritable, which can include shouting or physical aggression.

Some signs that a loved one is having or nearing a meltdown may include: What does an ‘autism meltdown’ look like?

having less patience and control over tone and facial expressions.

finding that small sensory things cause more discomfort than normal.

feeling more annoyed by a situation than you generally would.

Some aspects of a meltdown could include: While meltdowns are a common occurrence for autistic folks due to being overwhelmed, overstimulated, or both, Jane says that meltdowns aren’t inherently an autistic trait. “Meltdowns are a common occurrence for autistic individuals since we have differences in our sensory and emotional processing as well as the extra demands we experience often pile up and take up our resources,” they say. They say the lack of control regarding the situation can trigger a fight, flight, or freeze response, making the meltdowns difficult to regulate. Although older autistic individuals may also experience meltdowns, not all autistic people have them.Īccording to Sonny Jane, a lived-experience educator and consultant on Kaurna Land in Australia, an autism meltdown is an extreme response to something that is upsetting.

The Autistic Self-Advocacy Network recognizes meltdowns as a common externalized behavior, particularly among autistic children and adolescents.

Sensory overload meltdown